Online therapy for emerging adults and professionals in Texas.

Ignite Therapy of Austin helps students, emerging adults, and professionals navigate anxiety, burnout, and relationship challenges so they can build balance, resilience, and stronger connections. Here, we don’t just talk about problems, we take action. With evening and weekend appointments available, therapy fits into your busy lifestyle.

Online counseling available across Texas. In-person sessions in Austin, Texas planned at a later date.

Specialties

Reduced student therapy rate

Balancing academics, relationships, identity, and mental health isn’t easy. That’s why Ignite Therapy of Austin offers a reduced student rate for currently enrolled, full-time undergraduate, graduate, or professional students (e.g., medical, PA, law, etc.).

Therapy can help you manage stress, ease anxiety, and feel more confident and grounded as you navigate college or graduate school. With evening and weekend sessions, it’s easier to fit support into your busy schedule.

Student rate*

$65/session

Online individual, couple, or family therapy. 50-minute sessions, once per week.

*$65 rate for currently enrolled, full-time undergraduate, graduate, or professional students.

Standard rate

$125/session

Online individual, couple, or family therapy. 50-minute sessions, once per week.

Contact

Specialties

Students

School can be full of pressure, between grades, deadlines, figuring out who you are, and exploring relationships. Therapy can help you manage the stress of academic life while building confidence in your identity and relationships.

  • Build habits that support both mental health and academic success

  • Develop coping tools and strategies for studying, deadlines, and pressure

  • Strengthen your support system

Emerging Adults

The shift to adulthood can come with tough challenges, like gaining independence, establishing and maintaining relationships, and navigating career paths. Therapy can give you the tools to handle change, build resilience, and ignite a clearer path forward.

  • Navigate “adulting” challenges and transitions

  • Build confidence in decision-making

  • Create a balance between freedom and responsibility

Professionals

Careers can be demanding, between long hours, high expectations, and the challenge of maintaining relationships and your mental health outside of work. Therapy can help you balance your career while fighting burnout, staying connected, and protecting your mental health.

  • Manage burnout and workplace stress

  • Balance career goals with relationships and well-being

  • Reduce the constant pressure to “do more” or “be perfect”

Learn more

The Ignite Method

Drawing upon many therapeutic modalities, The Ignite Method offers a holistic, personalized approach to therapy for individuals, couples, and families across Texas.

Paper with torn edges, featuring a drawing of a wooden log and a small piece of wood, with an arrow pointing to the log labeled 'Emotion'.

Experience the full range of emotions, learn coping strategies, and process difficult feelings in a supportive environment.

Illustration of a wooden log resting on gray and beige stones, with the word 'Cognition' written above, on torn white paper background.

Challenge limiting beliefs, practice new ways of thinking, and expand the way you view yourself and your relationships.

Illustration of a campfire with red and orange flames, surrounded by stones and wooden logs, with the word "BEHAVIOR" and an arrow pointing to the flames.

Turn insight into action. Build new habits and strategies, strengthen relationships and communication, and ignite lasting change.

Learn more

Ready to ignite therapy?

Schedule a free 15-minute video consultation today to see if Ignite Therapy of Austin is the right fit for you. Click the Book a Consultation button to get started.

Book a Consultation

Not in the mood for a video consultation? Instead, fill out the Therapy Inquiry Form below. If you have any questions, feel free to email me directly at info@ignitetherapyofaustin.com